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Heart Healthy Diet

A healthy diet and lifestyle are your best ways to fight cardiovascular disease.

Follow the links below for helpful information in this area.

EVENTS

July 16, 2009

Transtelephonic Pacemaker Checks
Dr Wong

KHON Evening News

HEART HEALTHY TIP

Exercise has been shown to reduce heart attacks.

Current recommendation is to exercise at least 30 minutes a day, several days a week.

Exercise can include brisk walking, swimming, biking, and even gardening.